About

The Fort Berthold Diabetes Program will provide group physical activity opportunities and classes on Fort Berthold. Program staff will provide these opportunities and classes in each segment and will also provide virtual class opportunities. To provide a service to community member to improve quality of life by promoting good health, reducing stress, increasing lung capacity, increasing muscle strength, joint movement, and balance. A variety of physical activity types will be provided, including but not limited to Chair Exercises, Zumba, Circuit Training, Native P.L.A.Y., and family group exercise.