Ingredients – serving 3
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 medium (9 – 10) ounce sweet potatoes, not peeled, cut into thin sticks about 1/4 x 1/4 x 3 inches
- Cooking spray
Instructions
- Preheat air fryer to 400 degrees. In a small bowl, stir together the garlic powder, paprika, salt, and pepper: set aside.
- Put the sweet potatoes sticks in the air fryer basket, stacking loosely. Lightly coat with cooking spray.
- Cook for 15 to 17 minutes, or until the potatoes are tender and the edges are crisp and brown. Shake the air fryer basket every 5 minutes, and spray again midway through cooking.
- Immediately sprinkle the cooked fries with the seasoning mixture.
Serving size: 1/2 to 3/4 cup
Carbohydrate Content: 31g/serving
Choices/Exchanges: 2
Carbohydrate Content: 31g/serving
Choices/Exchanges: 2
