Welcome to the Nutrition page of the Fort Berthold Diabetes Program. Here you’ll find healthy recipes and simple cooking tips designed to make eating well easier, more enjoyable, and supportive of diabetes management.
Healthy Recipes
Ingredients (serves 6-8):
1 1/2 cups plain Greek yogurt...
Ingredients:
1 (15 oz) can Black Beans, drained &...
Ingredients (makes 8 medium quesadillas):
8 Tortillas...
Ingredients – Marinade & Chicken:
1 cup Fresh...
Ingredients:
1 banana
1/2 cup Greek yogurt (any flavor)...
Ingredients:
2 cups flour (white, wheat, or a mix)
2...
Ingredients (makes 6 servings):
2 frozen bananas
2...
Ingredients (makes 4 servings):
2 frozen bananas
2...